9 July 2011

How to get rid of Blackheads

It’s a common myth that blackheads are dirt, but they’re not and even the cleanest skin can be prone to them if it’s not treated properly.A blackhead is just a blockage in a pore of your skin. What blocks is the a mixture of sebum and dead skin cells, the black colour is created by the fact that dead skin cells oxidise.

If you've ever had to deal with blackheads, you know what a pain they are. Using facial strips and masks will frequently get rid of them. But all too often, they tend to come back, sometimes worse than ever. So what we want to do know is figure out how to prevent blackheads altogether. Here's a few tips that should help.

1. Stop Using Oil-Based Products:If you use products that are oil-based on your face, you will have clogged pores, and you will suffer from blackheads and breakouts. Instead, use products (like moisturizers, makeup, and sunscreen) that are water-based.
2. Use a Benzoyl Peroxide Cleanser:Benzoyl peroxide not only helps unclog clogged pores, it also kills the bacteria that can cause acne breakouts.But this ingredient can cause skin irritation, especially in high doses.
3. Don't Scrub your Face:If you do get a blackhead, don't squeeze it. You're just depositing oil from your fingers on your face and spreading it around. Sometimes it seems almost impossible not to squeeze the blackheads that have popped up on your chin, nose, or forehead. But it is a temptation you should try to fight.Squeezing blackheads can also leave a scar or dark mark behind.
4.Eating healthy is another way to remove blackheads. Eating foods that are loaded with sugar, vegetable oil, and saturated fats will cause you to breakout. Also, fatty foods cause you to have oily skin. So, try to limit these foods as much as possible.Instead, you should focus on eating foods, such as vegetables, fruits, lean meats (tuna, chicken breast, lean beef, turkey), whole wheat foods, and nuts.
These are the best ways to remove blackheads. Use the tips to get rid of your blackheads for good. Don't let the embarrassment of having blackheads ruin your day or frustrate you ever again.

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